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How many calories do yo burn while 4 hours and 45 minutes of Cycling ?
Calories burned: | 225,885 |
Total duration: | 30525 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30525 minutes of Jogging
- 30525 minutes of Rock Climbing
- 30525 minutes of Rowing machine training
- 30525 minutes of Running
30525 minutes of regularly doing Cycling will not only help you burn 225,885 calories but also raise your Metabolic Rate up to 228,851 kcal if you are a man and 228,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 225885 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9032 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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