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How many calories do yo burn while 4 hours and 33 minutes of Cycling ?
Calories burned: | 164,770 |
Total duration: | 30513 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30513 minutes of Hiking
- 30513 minutes of Mountain Biking
- 30513 minutes of Rowing
- 30513 minutes of Running
30513 minutes of regularly doing Cycling will not only help you burn 164,770 calories but also raise your Metabolic Rate up to 167,736 kcal if you are a man and 167,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164770 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6588 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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