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How many calories do yo burn while 3 hours and 59 minutes of Cycling ?
Calories burned: | 195,065 |
Total duration: | 30479 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30479 minutes of Hiking
- 30479 minutes of Mountain Biking
- 30479 minutes of Rowing machine training
- 30479 minutes of Running 10 km/h
30479 minutes of regularly doing Cycling will not only help you burn 195,065 calories but also raise your Metabolic Rate up to 198,031 kcal if you are a man and 197,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 195065 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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