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How many calories do yo burn while 3 hours and 56 minutes of Cycling ?
Calories burned: | 248,684 |
Total duration: | 30476 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30476 minutes of Canoeing
- 30476 minutes of Jogging
- 30476 minutes of Rollerblading
- 30476 minutes of Running
30476 minutes of regularly doing Cycling will not only help you burn 248,684 calories but also raise your Metabolic Rate up to 251,650 kcal if you are a man and 251,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 248684 calories during your workout which is an equal amount of calories that are in:
- 2928 apples
- 9943 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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