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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 195,020 |
Total duration: | 30472 min |
Your weight: | 141.1 lbs |
30472 minutes of regularly doing Cycling will not only help you burn 195,020 calories but also raise your Metabolic Rate up to 197,986 kcal if you are a man and 197,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 195020 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7798 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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