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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 304,640 |
Total duration: | 30464 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30464 minutes of Canoeing
- 30464 minutes of Mountain Biking
- 30464 minutes of Rowing machine training
- 30464 minutes of Running 10 km/h
30464 minutes of regularly doing Cycling will not only help you burn 304,640 calories but also raise your Metabolic Rate up to 307,606 kcal if you are a man and 307,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 304640 calories during your workout which is an equal amount of calories that are in:
- 3587 apples
- 12181 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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