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How many calories do yo burn while 2 hours and 46 minutes of Cycling ?
Calories burned: | 18,276 |
Total duration: | 3046 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3046 minutes of Jogging
- 3046 minutes of Mountain Biking
- 3046 minutes of Rollerblading
- 3046 minutes of Rowing
3046 minutes of regularly doing Cycling will not only help you burn 18,276 calories but also raise your Metabolic Rate up to 21,242 kcal if you are a man and 20,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18276 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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