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How many calories do yo burn while 3 hours and 37 minutes of Cycling ?
Calories burned: | 213,199 |
Total duration: | 30457 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30457 minutes of Mountain Biking
- 30457 minutes of Rock Climbing
- 30457 minutes of Running 10 km/h
- 30457 minutes of Walking
30457 minutes of regularly doing Cycling will not only help you burn 213,199 calories but also raise your Metabolic Rate up to 216,165 kcal if you are a man and 215,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213199 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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