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How many calories do yo burn while 2 hours and 45 minutes of Cycling ?
Calories burned: | 23,446 |
Total duration: | 3045 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3045 minutes of Mountain Biking
- 3045 minutes of Rowing
- 3045 minutes of Rowing machine training
- 3045 minutes of Running
3045 minutes of regularly doing Cycling will not only help you burn 23,446 calories but also raise your Metabolic Rate up to 26,412 kcal if you are a man and 25,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23446 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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