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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 121,772 |
Total duration: | 30443 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30443 minutes of Canoeing
- 30443 minutes of Rollerblading
- 30443 minutes of Rowing
- 30443 minutes of Rowing machine training
30443 minutes of regularly doing Cycling will not only help you burn 121,772 calories but also raise your Metabolic Rate up to 124,738 kcal if you are a man and 124,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 121772 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4869 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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