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How many calories do yo burn while 3 hours and 16 minutes of Cycling ?
Calories burned: | 346,970 |
Total duration: | 30436 min |
Your weight: | 251.3 lbs |
30436 minutes of regularly doing Cycling will not only help you burn 346,970 calories but also raise your Metabolic Rate up to 349,936 kcal if you are a man and 349,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 346970 calories during your workout which is an equal amount of calories that are in:
- 4085 apples
- 13873 Carrot
- 1610 Doughnut
- 945 Hamburger
- 1362 Candy bar (chocolate)
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