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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?
Calories burned: | 213,010 |
Total duration: | 30430 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30430 minutes of Canoeing
- 30430 minutes of Hiking
- 30430 minutes of Mountain Biking
- 30430 minutes of Running
30430 minutes of regularly doing Cycling will not only help you burn 213,010 calories but also raise your Metabolic Rate up to 215,976 kcal if you are a man and 215,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213010 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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