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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 243,360 |
Total duration: | 30420 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30420 minutes of Mountain Biking
- 30420 minutes of Rollerblading
- 30420 minutes of Running 10 km/h
- 30420 minutes of Swimming
30420 minutes of regularly doing Cycling will not only help you burn 243,360 calories but also raise your Metabolic Rate up to 246,326 kcal if you are a man and 245,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 243360 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9731 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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