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How many calories do yo burn while 2 hours and 29 minutes of Cycling ?
Calories burned: | 17,871 |
Total duration: | 3029 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3029 minutes of Hiking
- 3029 minutes of Mountain Biking
- 3029 minutes of Running 10 km/h
- 3029 minutes of Walking
3029 minutes of regularly doing Cycling will not only help you burn 17,871 calories but also raise your Metabolic Rate up to 20,837 kcal if you are a man and 20,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17871 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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