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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 13,323 |
Total duration: | 3028 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3028 minutes of Mountain Biking
- 3028 minutes of Rock Climbing
- 3028 minutes of Rowing
- 3028 minutes of Swimming
3028 minutes of regularly doing Cycling will not only help you burn 13,323 calories but also raise your Metabolic Rate up to 16,289 kcal if you are a man and 15,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13323 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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