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How many calories do yo burn while 0 hour and 30 minutes of Cycling ?
Calories burned: | 211,890 |
Total duration: | 30270 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30270 minutes of Canoeing
- 30270 minutes of Mountain Biking
- 30270 minutes of Rollerblading
- 30270 minutes of Rowing machine training
30270 minutes of regularly doing Cycling will not only help you burn 211,890 calories but also raise your Metabolic Rate up to 214,856 kcal if you are a man and 214,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 211890 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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