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How many calories do yo burn while 30 minutes of Cycling ?
Calories burned: | 114 |
Total duration: | 30 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 30 minutes of Hiking
- 30 minutes of Rowing
- 30 minutes of Rowing machine training
- 30 minutes of Swimming
30 minutes of regularly doing Cycling will not only help you burn 114 calories but also raise your Metabolic Rate up to 3,080 kcal if you are a man and 2,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 114 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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