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How many calories do yo burn while 19 hours and 21 minutes of Cycling ?
Calories burned: | 296,613 |
Total duration: | 29961 min |
Your weight: | 99 kg |
29961 minutes of regularly doing Cycling will not only help you burn 296,613 calories but also raise your Metabolic Rate up to 299,579 kcal if you are a man and 299,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 296613 calories during your workout which is an equal amount of calories that are in:
- 3492 apples
- 11860 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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