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How many calories do yo burn while 18 hours of Cycling ?
Calories burned: | 161,352 |
Total duration: | 29880 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 29880 minutes of Canoeing
- 29880 minutes of Jogging
- 29880 minutes of Rock Climbing
- 29880 minutes of Rowing
29880 minutes of regularly doing Cycling will not only help you burn 161,352 calories but also raise your Metabolic Rate up to 164,318 kcal if you are a man and 163,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 161352 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6451 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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