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How many calories do yo burn while 11 hours and 16 minutes of Cycling ?
Calories burned: | 221,070 |
Total duration: | 29476 min |
Your weight: | 75 kg |
29476 minutes of regularly doing Cycling will not only help you burn 221,070 calories but also raise your Metabolic Rate up to 224,036 kcal if you are a man and 223,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 221070 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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