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How many calories do yo burn while 4 hours and 54 minutes of Cycling ?
Calories burned: | 2,528 |
Total duration: | 294 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 294 minutes of Hiking
- 294 minutes of Jogging
- 294 minutes of Rock Climbing
- 294 minutes of Rowing
294 minutes of regularly doing Cycling will not only help you burn 2,528 calories but also raise your Metabolic Rate up to 5,494 kcal if you are a man and 4,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2528 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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