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How many calories do yo burn while 9 hours and 29 minutes of Cycling ?
Calories burned: | 305,437 |
Total duration: | 29369 min |
Your weight: | 104 kg |
29369 minutes of regularly doing Cycling will not only help you burn 305,437 calories but also raise your Metabolic Rate up to 308,403 kcal if you are a man and 307,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 305437 calories during your workout which is an equal amount of calories that are in:
- 3596 apples
- 12213 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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