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How many calories do yo burn while 4 hours and 32 minutes of Cycling ?
Calories burned: | 145,360 |
Total duration: | 29072 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29072 minutes of Rock Climbing
- 29072 minutes of Rowing
- 29072 minutes of Rowing machine training
- 29072 minutes of Swimming
29072 minutes of regularly doing Cycling will not only help you burn 145,360 calories but also raise your Metabolic Rate up to 148,326 kcal if you are a man and 147,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 145360 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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