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How many calories do yo burn while 4 hours and 27 minutes of Cycling ?
Calories burned: | 174,402 |
Total duration: | 29067 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29067 minutes of Hiking
- 29067 minutes of Jogging
- 29067 minutes of Rollerblading
- 29067 minutes of Walking: moderate pace
29067 minutes of regularly doing Cycling will not only help you burn 174,402 calories but also raise your Metabolic Rate up to 177,368 kcal if you are a man and 176,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174402 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6973 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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