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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 273,192 |
Total duration: | 29063 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 29063 minutes of Rowing
- 29063 minutes of Rowing machine training
- 29063 minutes of Running 10 km/h
- 29063 minutes of Swimming
29063 minutes of regularly doing Cycling will not only help you burn 273,192 calories but also raise your Metabolic Rate up to 276,158 kcal if you are a man and 275,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 273192 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10923 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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