- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Cycling ?
Calories burned: | 116,176 |
Total duration: | 29044 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29044 minutes of Canoeing
- 29044 minutes of Mountain Biking
- 29044 minutes of Rowing machine training
- 29044 minutes of Walking
29044 minutes of regularly doing Cycling will not only help you burn 116,176 calories but also raise your Metabolic Rate up to 119,142 kcal if you are a man and 118,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 116176 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4645 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!