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How many calories do yo burn while 2 hours and 44 minutes of Cycling ?
Calories burned: | 289,640 |
Total duration: | 28964 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28964 minutes of Canoeing
- 28964 minutes of Rollerblading
- 28964 minutes of Rowing machine training
- 28964 minutes of Walking
28964 minutes of regularly doing Cycling will not only help you burn 289,640 calories but also raise your Metabolic Rate up to 292,606 kcal if you are a man and 292,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 289640 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11581 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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