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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 230,568 |
Total duration: | 28821 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28821 minutes of Jogging
- 28821 minutes of Rock Climbing
- 28821 minutes of Rowing
- 28821 minutes of Swimming
28821 minutes of regularly doing Cycling will not only help you burn 230,568 calories but also raise your Metabolic Rate up to 233,534 kcal if you are a man and 232,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 230568 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9219 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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