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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 328,559 |
Total duration: | 28821 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28821 minutes of Jogging
- 28821 minutes of Rowing
- 28821 minutes of Swimming
- 28821 minutes of Walking: moderate pace
28821 minutes of regularly doing Cycling will not only help you burn 328,559 calories but also raise your Metabolic Rate up to 331,525 kcal if you are a man and 330,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 328559 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13137 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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