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How many calories do yo burn while 0 hour and 19 minutes of Cycling ?
Calories burned: | 285,308 |
Total duration: | 28819 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28819 minutes of Canoeing
- 28819 minutes of Rollerblading
- 28819 minutes of Running
- 28819 minutes of Swimming
28819 minutes of regularly doing Cycling will not only help you burn 285,308 calories but also raise your Metabolic Rate up to 288,274 kcal if you are a man and 287,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 285308 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11408 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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