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How many calories do yo burn while 23 hours and 4 minutes of Cycling ?
Calories burned: | 172,464 |
Total duration: | 28744 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28744 minutes of Mountain Biking
- 28744 minutes of Rock Climbing
- 28744 minutes of Rowing machine training
- 28744 minutes of Swimming
28744 minutes of regularly doing Cycling will not only help you burn 172,464 calories but also raise your Metabolic Rate up to 175,430 kcal if you are a man and 174,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172464 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6896 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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