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How many calories do yo burn while 22 hours and 5 minutes of Cycling ?
Calories burned: | 174,978 |
Total duration: | 28685 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 28685 minutes of Mountain Biking
- 28685 minutes of Swimming
- 28685 minutes of Walking
- 28685 minutes of Walking: moderate pace
28685 minutes of regularly doing Cycling will not only help you burn 174,978 calories but also raise your Metabolic Rate up to 177,944 kcal if you are a man and 177,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 5 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174978 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6996 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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