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How many calories do yo burn while 20 hours and 15 minutes of Cycling ?
Calories burned: | 194,310 |
Total duration: | 28575 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 28575 minutes of Mountain Biking
- 28575 minutes of Rowing
- 28575 minutes of Swimming
- 28575 minutes of Walking
28575 minutes of regularly doing Cycling will not only help you burn 194,310 calories but also raise your Metabolic Rate up to 197,276 kcal if you are a man and 196,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 194310 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7769 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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