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How many calories do yo burn while 19 hours and 56 minutes of Cycling ?
Calories burned: | 228,448 |
Total duration: | 28556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28556 minutes of Hiking
- 28556 minutes of Rowing
- 28556 minutes of Running 10 km/h
- 28556 minutes of Walking: moderate pace
28556 minutes of regularly doing Cycling will not only help you burn 228,448 calories but also raise your Metabolic Rate up to 231,414 kcal if you are a man and 230,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228448 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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