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How many calories do yo burn while 17 hours and 49 minutes of Cycling ?
Calories burned: | 284,290 |
Total duration: | 28429 min |
Your weight: | 220.5 lbs |
28429 minutes of regularly doing Cycling will not only help you burn 284,290 calories but also raise your Metabolic Rate up to 287,256 kcal if you are a man and 286,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 284290 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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