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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 28 minutes of Cycling ?
Calories burned: | 175,757 |
Total duration: | 28348 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 28348 minutes of Canoeing
- 28348 minutes of Jogging
- 28348 minutes of Mountain Biking
- 28348 minutes of Rowing machine training
28348 minutes of regularly doing Cycling will not only help you burn 175,757 calories but also raise your Metabolic Rate up to 178,723 kcal if you are a man and 178,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 175757 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7027 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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