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How many calories do yo burn while 4 hours and 43 minutes of Cycling ?
Calories burned: | 2,518 |
Total duration: | 283 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 283 minutes of Canoeing
- 283 minutes of Rollerblading
- 283 minutes of Rowing
- 283 minutes of Rowing machine training
283 minutes of regularly doing Cycling will not only help you burn 2,518 calories but also raise your Metabolic Rate up to 5,484 kcal if you are a man and 4,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2518 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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