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How many calories do yo burn while 13 hours and 23 minutes of Cycling ?
Calories burned: | 225,304 |
Total duration: | 28163 min |
Your weight: | 176.4 lbs |
28163 minutes of regularly doing Cycling will not only help you burn 225,304 calories but also raise your Metabolic Rate up to 228,270 kcal if you are a man and 227,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 225304 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9009 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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