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How many calories do yo burn while 12 hours and 10 minutes of Cycling ?
Calories burned: | 278,091 |
Total duration: | 28090 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28090 minutes of Jogging
- 28090 minutes of Mountain Biking
- 28090 minutes of Rollerblading
- 28090 minutes of Rowing
28090 minutes of regularly doing Cycling will not only help you burn 278,091 calories but also raise your Metabolic Rate up to 281,057 kcal if you are a man and 280,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 278091 calories during your workout which is an equal amount of calories that are in:
- 3274 apples
- 11119 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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