Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 33 minutes of Cycling ?

Calories burned: 20,668
Total duration: 2793 min
Your weight: 74 kg
Find out the amount of calories burned while:


2793 minutes of regularly doing Cycling will not only help you burn 20,668 calories but also raise your Metabolic Rate up to 23,634 kcal if you are a man and 23,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?

  • 15 hours and 54 minutes of Swimming
  • 18 hours and 37 minutes of Running
  • 10 hours and 55 minutes of Tennis
  • 6 hours and 2 minutes of Boxing
  • 9 hours and 30 minutes of Lying

Diet plan

You have burned 20668 calories during your workout which is an equal amount of calories that are in:

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