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How many calories do yo burn while 22 hours and 30 minutes of Cycling ?
Calories burned: | 20,088 |
Total duration: | 2790 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Hiking
- 2790 minutes of Rock Climbing
- 2790 minutes of Rowing machine training
- 2790 minutes of Running
2790 minutes of regularly doing Cycling will not only help you burn 20,088 calories but also raise your Metabolic Rate up to 23,054 kcal if you are a man and 22,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20088 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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