Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 26 minutes of Cycling ?

Calories burned: 20,616
Total duration: 2786 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2786 minutes of regularly doing Cycling will not only help you burn 20,616 calories but also raise your Metabolic Rate up to 23,582 kcal if you are a man and 23,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?

  • 15 hours and 48 minutes of Swimming
  • 18 hours and 34 minutes of Running
  • 10 hours and 49 minutes of Tennis
  • 5 hours and 57 minutes of Boxing
  • 8 hours and 20 minutes of Lying

Diet plan

You have burned 20616 calories during your workout which is an equal amount of calories that are in:

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