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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 2,474 |
Total duration: | 278 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 278 minutes of Hiking
- 278 minutes of Running
- 278 minutes of Running 10 km/h
- 278 minutes of Walking: moderate pace
278 minutes of regularly doing Cycling will not only help you burn 2,474 calories but also raise your Metabolic Rate up to 5,440 kcal if you are a man and 4,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2474 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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