- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 51 minutes of Cycling ?
Calories burned: | 221,208 |
Total duration: | 27651 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27651 minutes of Jogging
- 27651 minutes of Mountain Biking
- 27651 minutes of Rowing
- 27651 minutes of Walking: moderate pace
27651 minutes of regularly doing Cycling will not only help you burn 221,208 calories but also raise your Metabolic Rate up to 224,174 kcal if you are a man and 223,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 221208 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8845 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!