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How many calories do yo burn while 4 hours and 45 minutes of Cycling ?
Calories burned: | 149,283 |
Total duration: | 27645 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27645 minutes of Canoeing
- 27645 minutes of Mountain Biking
- 27645 minutes of Rock Climbing
- 27645 minutes of Rowing
27645 minutes of regularly doing Cycling will not only help you burn 149,283 calories but also raise your Metabolic Rate up to 152,249 kcal if you are a man and 151,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 149283 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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