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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 221,152 |
Total duration: | 27644 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27644 minutes of Canoeing
- 27644 minutes of Mountain Biking
- 27644 minutes of Running 10 km/h
- 27644 minutes of Walking
27644 minutes of regularly doing Cycling will not only help you burn 221,152 calories but also raise your Metabolic Rate up to 224,118 kcal if you are a man and 223,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 221152 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8843 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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