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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?
Calories burned: | 209,957 |
Total duration: | 27626 min |
Your weight: | 76 kg |
27626 minutes of regularly doing Cycling will not only help you burn 209,957 calories but also raise your Metabolic Rate up to 212,923 kcal if you are a man and 212,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 209957 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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