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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 276,240 |
Total duration: | 27624 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 27624 minutes of Mountain Biking
- 27624 minutes of Rollerblading
- 27624 minutes of Rowing
- 27624 minutes of Rowing machine training
27624 minutes of regularly doing Cycling will not only help you burn 276,240 calories but also raise your Metabolic Rate up to 279,206 kcal if you are a man and 278,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 276240 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11045 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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