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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 165,720 |
Total duration: | 27620 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27620 minutes of Rowing
- 27620 minutes of Rowing machine training
- 27620 minutes of Running
- 27620 minutes of Running 10 km/h
27620 minutes of regularly doing Cycling will not only help you burn 165,720 calories but also raise your Metabolic Rate up to 168,686 kcal if you are a man and 168,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 165720 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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