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How many calories do yo burn while 3 hours and 47 minutes of Cycling ?
Calories burned: | 148,969 |
Total duration: | 27587 min |
Your weight: | 54 kg |
27587 minutes of regularly doing Cycling will not only help you burn 148,969 calories but also raise your Metabolic Rate up to 151,935 kcal if you are a man and 151,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 148969 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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